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We are happy to add classes of interest or you can choose to share the studio with friends instead of the 1:1 options we can tailor the time to your needs on request.

Monday

8:00-9:00 INTERMEDIATE PILATES

16:00-17:00 YOGA

Tuesday

08:45-09:45 – INTERMEDIATE PILATES

11:30-12:30 – COMBINATION PILATES

18:00-19:00 – PILATES

Wednesday

8:45-9:45 YOGA

10:00-11:00 – PILATES

11:30-12:30 – BODY CONDITIONING (60+ Male Only)

18:00-19:00 – SUPSENSION TRAINING

Thursday

09:00-10:00 – PILATES

18:00-19:00 – PILATES

Friday

8:45-9:45 YOGA

10:00-11:00 – PILATES

CLASSES

We have a range of classes from Monday to Friday.